DON'T MISS A VITAL CHECK

KNOW THE WHAT, WHY AND WHEN FOR KEY HEALTH CHECKS FOR YOUR AGE  

Stay organised with sections for core checks, cancer screenings, and vaccinations.

Understand the recommended targets for each test and why they matter.

Record your results and monitor changes over time.

Use as a conversation starter with your doctor for personalised health advice.

Supports proactive health management and long-term wellbeing.