Your Journey to Wellness
 Starts Here

 

Get a Wellness Check

Get a customised wellness plan with the Wellness Nurse
Ros Lindsey.

Assess your health, identify key barriers, and set achievable goals with expert guidance.

Receive a personalized action plan and workbook to kickstart your journey toward long-lasting wellness. Book today!

Get well Now
 

Welcome!

I understand the frustration of feeling lost when it comes to making meaningful changes to your health, especially if past attempts haven't yielded the results you hoped for. Together, we can navigate this journey and create a personalised plan that empowers you to achieve lasting wellness and vitality.

 

The Wellness Nurse Podcast

 

Tune in for inspirational stories of Australians that are taking action and overcoming obstacles to reach their health goals plus hear from the experts and practitioners than can help you achieve yours!

 

LISTEN TO THE PODCAST

Metabolic and Digestive Health Insights

Mar 21, 2025

Neurodiversity, A Paediatrician's Holistic Approach

Mar 21, 2025

My Story

I am grateful for the big decision I made 3 years ago to prioritise my health.  I had gradually become the unhealthiest I’ve ever been (infancy aside - I had 2 holes in my heart, so it wasn’t a rip roaring start!).

Want to here the rest? Click below

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Why Choose Us?

Personalized approach to health assessment.

Time to discuss your specific health needs in context of your lifestyle.

Expert guidance from a Registered Nurse.

Customized Wellness Plan tailored to your needs.

Regular follow-ups to track your progress.

Flexible options to suit your health journey.

 

Book your Wellness Check

Get your free guide to boost your health and longevity

Subscribe now to receive a free PDF outlining 7 powerful habits! Make small, consistent changes to improve your well-being. Don’t miss out—get your guide today!