All Episodes
Episodes
Embracing Neurodiversity: Dr. Santhini Kumaran's Holistic Strategies
Summary
Discover transformative strategies for nurturing neurodivergent children with Dr. Santhini Kumaran, a renowned pediatrician and lifestyle medicine expert. This episode delves into epigenetics, co-regulation...
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How to Reduce your Risk of Dementia with Dr Helena Popovic
Summary Unlock the secrets to a sharper mind and reduce your risk of dementia with Dr. Helena Popovic on The Wellness Nurse Podcast. In this eye-opening episode, discover cutting-edge strategies for dementia...
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Mastering Social Connections with Kirsty Fields
Join Ros Lindsey and Kirsty Fields in this insightful episode ofĀ The Wellness NurseĀ podcast as they explore the transformative power of social connections for health and business success. Discover how networking can...
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Burnout Uncovered by Vanita Smith. Are you at Risk?
In this conversation, Ros Lindsey and Vanita Smith delve into the pressing issue of burnout in Australia, exploring its definition, causes, and the alarming rates at which it is affecting the workforce. They discuss...
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The Four Pillars of Wellness: A Doctor's Guide to Transforming Your Health
summary
Discover the secrets to revolutionizing your health with Dr. Michelle Woolhouse, a leading integrative GP. Uncover the truth about metabolic health, chronic disease prevention, and the four pillars of...
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Not about Willpower: Quit smoking in 1 Session - with Jaime Reed
Show Notes Summary:
In this episode of the Wellness Nurse Podcast, host Ros Lindsey welcomes Jaime Reed, a Registered Nurse and Director at Allen Carr's Easy Way to Stop Smoking and Vaping in South Australia. Jaime...
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Health on Your Terms: The Power of Prevention
Summary
The Wellness Nurse Podcast discusses the importance of preventive healthcare in improving health and avoiding chronic diseases. It highlights the rising prevalence of chronic diseases in Australia and the need...
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Mind the Gap: From Knowledge to Action
Summary
In this episode of the Wellness Nurse Podcast, Ros Lindsey discusses the gap between knowing what to do for your health and actually doing it. She shares her own experience of struggling with maintaining her...
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Jo Borton's Camino Comeback: A Story of Active Aging
Summary
Jo Borton, a retired physiotherapist, shares her inspiring story of overcoming health challenges and embracing an active lifestyle. She walked the Camino Trail just six months after major knee surgery and...
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Nurse's Personal Journey: Passionate Advocate for your Health
Summary
Ros Lindsey, a registered nurse with a background in public health, shares her passion for helping people prevent chronic diseases. She emphasizes the importance of making small changes in daily life to move...
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Reduce High Blood Pressure with Meditation
Summary
In this episode ofĀ The Wellness NurseĀ podcast, host Ros Lindsey discusses the critical topic of blood pressure and its implications, She emphasizes the importance of addressing high blood pressure to prevent...
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Find Your Best Balanced Life with Jaqui Bohn
Keywords personal growth, balanced lifestyle, purpose,
productivity, preparedness, automation, self-care, community spaces, stress-free living, transformation strategy, climate change
Disclaimer
The Wellness Nurse...
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